{"product_id":"the-dirty-lazy-keto-5-ingredient-cookbook-stephanie-laska-william-laska","title":"The DIRTY, LAZY, KETO 5-Ingredient Cookbook * Stephanie Laska, William Laska","description":"\u003cp\u003e100 Easy-Peasy Recipes Low in Carbs, Big on Flavor. This high-energy cookbook offers a stress-free, practical approach to the ketogenic diet, providing one hundred simple low-carb recipes that require only five ingredients or fewer to keep weight loss easy and affordable.\u003c\/p\u003e\n\u003cp\u003eThe Story: Written by prominent weight-loss expert Stephanie Laska - who famously lost 140 pounds using her own relaxed version of keto - alongside her husband William Laska, this popular volume changes traditional, overly strict dieting into an exceptionally realistic, low-stress workspace. The authors completely wave off the intimidating, expensive rules of mainstream \"clean\" keto, which often demand specialized organic fats and zero processed items. Instead, they establish a highly practical, real-world framework built around everyday supermarket staples, proving that macro goals can be reached without spending hours in the kitchen or breaking the household budget.\u003c\/p\u003e\n\u003cp\u003eThe book takes home cooks through a versatile landscape of fast, low-carb options, sorting the collection into clear, thematic chapters. The pages use a clean, punchy design, pairing every individual formula with complete nutritional data, net carb calculations, and Stephanie's signature humorous tips. The text outlines the steps behind simple kitchen staple meals, detailing the exact parameters for frying up crispy breakfasts, tossing together quick lunches, and baking savory dinners using five accessible items or fewer.\u003c\/p\u003e\n\u003cp\u003eA mess-free guide for busy individuals and families who want to cut carbs without giving up their favorite comfort foods. From cheesy bakes and hearty meats to simple snacks and guilt-free desserts, each chapter uses straightforward language to build confidence at the stove while saving time on cleanup. An engaging, user-friendly paperback, this low-carb resource helps families turn basic grocery items into a satisfying, permanent routine of effortless healthy eating.\u003c\/p\u003e\n\u003cp\u003ePerfect For: Busy professionals, parents, and beginners looking for an uncomplicated, highly realistic reference book to practice the ketogenic lifestyle; readers seeking budget-friendly meal ideas that require minimal grocery shopping; and fans of Stephanie Laska's upbeat, bestselling DIRTY, LAZY, KETO book series.\u003c\/p\u003e\n\u003cp\u003eFirst Adams Media trade paperback edition June 2021.\u003c\/p\u003e\n\u003cp\u003eKetogenic \u0026amp; Low-Carb Cooking \/ Quick \u0026amp; Easy Cookbooks \/ Weight Loss Nutrition \/ Budget-Friendly Meals \/ Family Meal Planning\u003c\/p\u003e","brand":"April Grossinger","offers":[{"title":"Default Title","offer_id":51064515231987,"sku":"202609070008","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/5722\/7507\/files\/1000016241.jpg?v=1788830310","url":"https:\/\/purpleslothmedia.com\/products\/the-dirty-lazy-keto-5-ingredient-cookbook-stephanie-laska-william-laska","provider":"Purple Sloth Media","version":"1.0","type":"link"}